Pure Oats Gluten Free Porridge

In stock

£3.29

Pack: 500g

In stock

£3.29

About this product

These Pure Oats make a delicious and comforting gluten-free porridge. The complex carbohydrates in oats release energy slowly to help fuel your busy day. Oats are a good source of soluble fibre and naturally contain beta-glucan, which helps to lower cholesterol. Studies show that the inclusion of oats in a diet low in saturated fat and a healthy lifestyle can help to reduce blood cholesterol.

Product information

Ingredients, usage guidance and technical details supplied with this product.

Features

Simply Delicious British Grown Wholegrain Oats
Contains Beta-Glucan
High Fibre

Nutritional Information

Energy: 1651 kJ / 391 kcal
Fat: 6.3 g
of which Saturates: 1.1 g
of which Mono-unsaturates: 2 g
of which Poly-unsaturates: 2.3 g
Carbohydrate: 67 g
of which Sugars: 1.5 g
Fibre: 9.8 g
Protein: 11.8 g
Salt: 0.02 g

Ingredients

Gluten Free Wholegrain Oat Flakes

Recommended Use

Mix 40g of Pure Oats with 180 ml of milk or water.
Hob: Cook for 2-3 minutes stirring constantly until the desired consistency is reached.
Microwave: Cook for 3 minutes (650W) then stir and leave for 1 minute.

Suitability / Allergen Information

Contains Oats.
Free from Gluten.
Produced in an environment that handles Milk, Nuts, Peanuts, Soya, SO2 and Sesame Seeds.
Suitable for Vegetarians, Vegans and Coeliacs.