Magnesium Bisglycinate

About this product

Magnesium is involved in over 300 processes in the body and plays an essential role in the maintenance of normal bones and the normal functioning of the nervous system. It is required for normal muscle function, including the heart muscle. Magnesium is also widely recognised for its role in reducing tiredness and fatigue. Lamberts Magnesium bisglycinate is a highly absorbable form of this mineral and is known for being gentle on the digestive system when compared to some other supplemental forms. It is commonly chosen for use as part of an evening or night time routine.