Milled Organic Flaxseed

In stock

£5.49

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1 x 200g 1 x 425g 12 x 200g 12 x 425g

In stock

£5.49

About this product

Flaxseed can naturally enhance the fibre content of any meal, so if you find it difficult to eat the recommended amount of fruit and veg in your diet everyday, you can still get your soluble and insoluble fibre requirements by adding Flaxseed. Fibre-tastic!

Product information

Ingredients, usage guidance and technical details supplied with this product.

Features

Easily Absorbed
Source of Fibre and Protein
High in Omega-3

Nutritional Information

Energy: 419 kJ / 102 kcal
Fat: 8 g
of which Saturates: 0.9 g
of which Polyunsaturates: 1.7 g
of which Monounsaturates: 5 g
Carbohydrate: 0.6 g
of which Sugars: 0.4 g
Protein: 5 g
Fibre: 5 g
Salt: 0.02 g

Amounts

Potassium: 144 mg
Calcium: 34 mg
Phosphorous: 92 mg
Magnesium: 76 mg
Iron: 1.4 mg
Zinc: 1.1 mg
Omega-3 (ALA): 4 g

Ingredients

100% Organic Flaxseed

Recommended Use

Enjoy the delicious nutty flavour of Linwoods Milled Flaxseed by sprinkling it on your breakfast cereal, toast or yogurt.
Add Flaxseed to soups, casseroles, curries and stews, shake it over salads.
Just two dessertspoons a day is the equivalent of eating 5 fish meals a week.