Organic Atlantic Dulse

In stock

£4.69

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1 x 25g 8 x 25g

In stock

£4.69

About this product

Dulse is the best known sea vegetable from the North Atlantic and its versatility and ease of use make it a popular choice for a wide variety of dishes. Purple-red in colour and slightly spicy in taste.

Product information

Ingredients, usage guidance and technical details supplied with this product.

Features

High in Fibre
High in Iron
High in Protein
High in Vitamin B12
Sugar Free

Nutritional Information

Energy: 206 kJ / 50 kcal
Fat: 0.5 g
of which Saturates: less than 0.1 g
Carbohydrate: 2.4 g
of which Sugars: 0.3 g
Fibre: 8.6 g
Protein: 4.6 g
Salt: 0.5 g

Amounts

Vitamin B12: 1 µg
Calcium: 0.9 mg
Magnesium: 41.8 mg
Iron: 6.7 mg
Iodine: 1570 µg

Ingredients

Dried Sea Vegetable (Palmaria Palmata)

Other Ingredients

Due to the Nature of the Product, This May Contain a Trace Amount of Fish, Molluscs and/or Crustaceans.

Recommended Use

Requires prior hydration and/or boiling.
Without prior preparation it can be ground with mortar and pestle and then it can be used as a condiment and baked as an appetizer.
To prepare, simply wash and soak in cold water for approx. 10 minutes.
Drain well and rinse briefly before chopping and adding to your meal.
Preparation of soups, scrambles, croquettes, pies, rice and pasta.
Reseal pack after opened.

Suitability / Allergen Information