Japanese Arame

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£5.49

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1 x 30g 8 x 30g

In stock

£5.49

About this product

Arame is a popular sea vegetable in Japanese cooking. Its semi-sweet and moreish flavour makes it an excellent way to introduce nutritious sea vegetables into your diet. Sea vegetable is naturally rich in iodine.

Product information

Ingredients, usage guidance and technical details supplied with this product.

Nutritional Information

Energy: 80 kJ / 20 kcal
Fibre: 7.4 g
Protein: 1.3 g
Salt: 0.13 g

Ingredients

Dried Arame Sea Vegetable (Eisenia Bicyclis)

Other Ingredients

Due to the Nature of the Product, this May Contain a Trace Amount of Fish and/or Shellfish Particles.

Recommended Use

To prepare, wash then soak the arame in cool water for 30 minutes. (Note: It will double in volume.)
Drain well and rinse briefly.
It can be sautéed or simply boiled after reconstituting for use in a wide array of dishes including soups, stews and salads or stir-fries, curries and casseroles.

Suitability / Allergen Information

Sea vegetable is naturally rich in iodine. People sensitive to the effects of Iodine are advised to seek medical advice before consuming this product.
Due to the nature of the product, this may contain a trace amount of fish, molluscs and/or crustaceans.