B12 100µg

About this product

Health Plus B12 is a food supplement in a vegetarian tablet form, providing 100µg of vitamin B12. Vitamin B12 is a water soluble vitamin which is primarily found in meat, fish, eggs and dairy products, so may be harder for vegetarians to get from their food, so supplementing may prove useful. Vitamin B12 contributes to energy-yielding metabolism, to normal homocysteine metabolism, to normal nervous system and immune system function, to a reduction in tiredness and fatigue, and to normal psychological function. It also contributes to the normal formation of red blood cells, and has a role in the process of cell division.